The Bench Press, or weightlifting from the bench press, is one of the workouts to focus more on in NBA 2K20, more precisely in the "My Career" mode: it allows us to improve our alter-ego day by day.
The bench press exercise is found in the Training Facility of Gatorade but, more importantly, you will find yourself having to face this exercise at the very beginning of your career, a sort of trial by fire that will help you or sink in your placement in the selections.
Let's start by saying that doing bench presses seems, at first glance, rather simple, since you just need to balance the ball that is seen in the middle of the bar: when the ball moves from one side or the other, you have to press the right lever to complete the action.
The instructions that are given by NBA 2K20 indicate a very specific movement, namely the pressure of the levers left and right down to maintain balance, but once you have done this you will notice that the ball will never stay exactly in the center, moving forcibly in either direction.
Here is what we suggest you do instead: press down on both the heights, but as the ball starts to move, push up the lever of the direction in which the ball began to move; done this, push both of you up to finish the repetition.
This trick works in other NBA 2K20 contexts, such as the Leg Press, although there the action will be slightly different: you will start by pushing the levers upwards, balancing and then simply releasing them.
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► NBA 2K20 is a Sport-type game developed by 2K Games and published by Visual Concepts for Nintendo Switch, PC, PlayStation 4 and Xbox One, the video game was released on 06/09/2019
NBA 2K20 is a beautiful game that cannot be missing from your collection: we have decided to evaluate it with a 87%, if you are interested in learning more you can read the NBA 2K20 Review
